OFFERINGS
ALIVE & WELL
JOURNEY
Recommended for New Clients
Initial Consultation +
6 Follow-Up Visits
$950
Meaningful change rarely happens overnight. Healing has a rhythm, and this three month program is designed to honor it by creating a supportive container for sustainable change.
Through personalized guidance, biweekly follow-up visits, and ongoing email support, we'll better understand your body, address the root causes of imbalance, and create conditions for lasting well-being.
One of the most powerful aspects of this program is the momentum that develops through consistent support. Rather than relying on quick fixes, we'll make thoughtful changes over time, giving your body the opportunity to respond, adapt, and build a strong foundation for health.
INITIAL CONSULTATION
90 Min Intake +
30 Min Report of Findings
$200
Every healing journey begins with understanding your unique story. During our initial consultation, we'll take an in-depth look at your health history, current concerns, lifestyle, and goals through the lens of Ayurveda. Together, we'll identify patterns of imbalance and begin uncovering the root causes contributing to your symptoms.
Following your consultation, we'll meet for a 30 minute Report of Findings, where I'll explain your Ayurvedic constitution, current imbalances
and how they relate to your health concerns. You'll leave with an overview of a personalized plan, practical first steps, and a clear understanding of how to begin supporting your body's natural ability to heal.
FOLLOW-UP
VISITS
1 Hour - $135
30 Min - $75
Follow-up visits provide the opportunity to refine and integrate your treatment plan as your body responds and your needs evolve. Together we will celebrate progress, navigate challenges and continue building sustainable habits that support lasting health.
Each visit is personalized and may include adjustments to your nutrition, herbal support (including customized herbal formulations), lifestyle practices, movement, breath work, or daily routines so you feel supported every step of the way.
The recommendations are only the beginning. It's often during the integration process that we uncover the patterns, beliefs, habits, and daily rhythms that have been quietly shaping your life.
PERSONALIZED
CLEANSES
Guided 3-Week Process
$350
Our bodies are remarkably resilient, but over time they can become burdened by chronic stress, busy lifestyles, environmental exposures, processed foods, and habits that no longer serve us.
A personalized Ayurvedic cleanse is designed to gently support your body's natural detoxification process while giving your digestive and nervous systems an opportunity to rest and restore. Rather than an extreme detox or restrictive fast, each cleanse is thoughtfully tailored to your unique constitution, health history, and current season of life.
Whether you're looking to reconnect to your health after years of feeling out of balance, or simply seeking a seasonal reset to maintain your well-being, a personalized cleanse can be a powerful way to restore clarity, resilience, and vitality.
READY TO BEGIN?
If you're interested in working together, I'd love to hear from you. Fill out the form, and I'll be in touch to schedule a complimentary 20 minute discovery call.
During our call, we'll talk about what you're experiencing, what you're hoping to change, and what you're looking for in a practitioner. You'll have a chance to ask questions, learn more about my approach, and together we'll determine which offering may best support your goals.
There's no obligation to continue. This is simply an opportunity to connect and see if working together feels like the right fit.